Tadasana "Mountain Pose" - Can you be Still and Present? Try this 5-minute MINDFULNESS EXERCISE Body, Posture, Wellness, YogaCarol SJanuary 7, 2015Be Present, Mindfulness, Mindfulness Exercise, Stillness, Tadasana, Yoga
When you don't know what else to do: just BREATHE Psychology, WellnessCarol SAugust 28, 2014Breath, Breathe, calm, control, exhale, inhale, mood, stress
The Science of Happiness - An Experiment in Gratitude Inspiration, Psychology, WellnessGaby PonceJuly 21, 2014
You are the Seer that abides within you Inspiration, Meditation, Psychology, Wellness, YogaCarol SJune 16, 2014
